By Juanita Benedict, DPT, CEAS II I recently read an article about how optimists are both physically and psychologically healthier than their pessimistic counterparts. Apparently, there are a plethora of studies that support this claim. The science indicates that optimists…
Tag: health
Wellness … What is it Exactly?
By Dr. Bill D'Aiuto, FDA President What is wellness? I consulted my most trusted advisor, Siri, on the matter and was instructed that the definition of “wellness” is “a healthy state of well-being free from disease.” Thank you, Siri. That…
Beyond the Bite 