Top 5 Reasons to Volunteer

5. Volunteering makes you healthier.

Positive emotions, like optimism and joy, strengthen the immune system and reduce stress. Experts report that focusing on others interrupts usual tension-producing patterns. In fact, volunteering also has been shown to lessen chronic pain or heart disease symptoms.

In my mind, an important factor regarding volunteerism is you need to do it for yourself. Do it to benefit yourself and you won’t regret it.” ~ Dr. David Russell, FDA Foundation President

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4. Volunteers learn about our government and social programs.

A solid understanding of these resources strengthens professional advocacy efforts and helps to solve community problems.

“I never knew there were so many community agencies and service groups that are interested in their clients’ oral health until Karen and I formed the Hillsborough County Oral Health Coalition. The agencies’ representatives met with us to discuss common problems and determine steps that eventually will cause an improvement in the oral health of everyone their organizations touch. Together, we approached the legislators within our county and were able to advocate for changes that will raise awareness of the importance of oral health. It was a rewarding experience!” ~ Dr. Terry Buckenheimer, ADA Trustee

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3. Volunteering promotes diversity, fosters empathy and encourages civic responsibility.

It stimulates personal growth by improving social skills, builds new friendships and broadens your support network.

“I have been on more than 35 foreign mission trips — six were with the University of Florida dental students. I enjoy them. The reason I do them is a feeling of responsibility to use what God has blessed me with to serve others. What always happens is I get blessed more than the people I am caring for.” ~ Dr. Bob Payne, FDA Foundation Vice President

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2. Volunteering can advance your career.

You meet new business contacts and gain professional experience you otherwise might not have. It also can expose you to professional organizations or fellowships that could be beneficial.

“It is natural to want to give back to this wonderful profession that has given me so much. Volunteering has allowed me to meet amazing people all over the country and especially in Florida. From children I have met while participating in career days at local schools to dentists and corporate leaders throughout the country, giving back has actually ended up giving me more. The friendships I’ve developed are a lasting treasure.” ~ Dr. Idalia Lastra, FDA Foundation Treasurer

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1. You make a difference.

Volunteering provides a way to have a real and lasting impact on the world.

“Churchill once said, ‘We make a living by what we get, but we make a life by what we give.’ Volunteering for the FDA Foundation has given me — and so many others — a life of purpose. You can make a difference, too. Give your time.”  ~ Dr. Bill D’Aiuto, FDA President-elect

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