An Early Bite with Dr. John Paul: “What Candy is Good for Teeth?”

By Dr. John Paul, FDA Editor

One of my favorite patients was preparing for the holidays and since Halloween was yesterday, she called with a serious question. “My grandchildren got a bunch of candy trick-or-treating last night. What candy can they eat that will be good for their teeth?”

I said, “Now Mrs. Gruntbuns, there is no candy that anyone should have unlimited access to. No candy is good for your teeth, but what’s the point of having teeth if you don’t get to eat things that you enjoy?

“So, let the kids, young and old, enjoy the bounty they collected on All Hallows’ Eve — in moderation — but clean their teeth regularly. Clean both the parts they can see and in between where you have to make an effort to reach.

“Your teeth are supposed to last your whole life so until your dying day, far in the future, you can eat something you enjoy.”

Have a question you have a tough time answering? Send it to Dr. Paul at jpaul@bot.floridadental.org.

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