Oral Health Education for Kids

By Karen P. Buckenheimer, RN, BSN, Executive Director

Students are back in school! Well, hopefully. Faced with the ever-growing concerns of COVID-19, oral health may be the last thing on anyone’s mind. But tooth decay is the most common disease of childhood, according to the American Academy of Pediatrics. In fact, prior to the pandemic, tooth pain was the No. 1 reason children missed school.

For 30 years, I’ve had the honor to work for an amazing nonprofit, MORE HEALTH. Located in Tampa, we teach health and safety education lessons to students in grades K-12 throughout the Tampa Bay region. The first lesson we taught in 1989 was a dental health lesson for second grade students. Today, we offer 25 interactive lessons focused on providing valuable information to help kids and families stay safe and make healthy choices.

Teaching oral health is fun, rewarding, and sometimes surprising. Using an interactive kinesthetic style of teaching, we teach students how to brush their teeth, the importance of eating healthy foods and drinks, and encourage them to visit the dentist twice a year. Due to the pandemic, we transformed our in-person, hands-on lessons to high-energy virtual lessons. We now offer virtual oral health lessons throughout Florida and beyond.

Just last month, MORE HEALTH taught oral health to more than 1,100 adults and children attending the FDA Foundation’s Florida Mission of Mercy. Many of the patients did not know the basics. They asked questions such as how to brush their teeth, how cavities are formed and how often. Many were shocked to see the amount of sugar in a can of soda or sports drink. One even asked if they could use laundry bleach to whiten their teeth!

The dental visit is one of the most important teaching opportunities. Dentists are in a prime position to not only provide care to patients, but also reinforce the importance of oral health. Taking just a few minutes to talk with your patients about their hygiene habits can really make a difference. Most people are visual learners, so use a mouth model and toothbrush to show proper brushing. Another idea is to fill a jar with 10 teaspoons of sugar and hold next to a can of soda when you talk about drinking non-sugared drinks. Emphasize eating fruits and veggies and drinking fluoridated water. We use catchy phrases such as “just a dot, not a lot” when talking about fluoride toothpaste or remember the “2 + 2+ 2 rule” (brush two times a day, for two minutes and see your dentist twice a year). The few minutes you spend teaching your patients will definitely help them to be more compliant and have better oral health.

Even though this is basic information that you may feel everyone knows, hearing from the dental expert — you — means so much more. Teaching doesn’t stop in the office setting. Use every opportunity you can to reinforce the importance of oral health as it relates to overall health. Embrace teaching moments wherever you are — on the soccer field, on the golf course, at church or at the grocery store! Volunteer at the Great American Teach-in and visit your local schools and Boys and Girls Clubs. Enjoy getting involved in your community and take advantage of those teaching moments. Your expertise and advice will be appreciated and accepted. The kindness demonstrated that you truly care will help make you an integral and respected member in your community. It’s worth the effort.


MORE HEALTH, Inc., a nonprofit 501(c)3 organization, trains instructors to deliver interactive, exciting health education lessons to students, at no charge to school districts, through funding from local businesses, foundations, and state and federal grants. For more information, visit morehealthinc.org or call 813.287.5032.

What You May Not Know About Taking Care of Your Child’s Teeth: A Q&A Guide for Parents

February is Children’s Dental Health Month, which aims to educate and engage parents, guardians and kids on keeping kids’ teeth healthy and building good oral health habits for life. To help with this effort, we asked real parents what questions they have or what questions they wished they’d asked sooner as a new parent. With the help of our pediatric member dentists and the American Academy of Pediatric Dentistry, we’ve provided some of the most frequent questions and answers from the experts.

Q: My baby’s teeth haven’t come in yet. What should I be doing to help keep my baby’s mouth healthy?

A: You may be surprised to learn that one of the best ways to keep your baby’s mouth healthy is to make sure that your own mouth is healthy. Untreated dental cavities in your mouth are easily transmissible to your baby via saliva. Yes, cavities are contagious! Keeping your own mouth healthy through good oral health care and regular dental visits will help keep your baby’s mouth healthy.

Also, while your baby’s teeth may not have made their way in yet, it’s a good idea to wipe your baby’s gums and tongue with a wet facecloth daily.

Q: At what age should I start taking my child to see a dentist?

A: The American Academy of Pediatric Dentistry recommends that a child go to the dentist by age 1 or within six months after the first tooth comes in.

Q: What kind of toothbrushes and toothpastes should I be using for my child at different ages?

A: You should be using a soft child-size toothbrush for your child. Picking a toothbrush with their favorite color, superhero or animal also can help get them excited for brushing!

For toothpaste, you should consult with your child’s dentist regarding the type to use and when to begin brushing with toothpaste that contains fluoride.

Q: My child is teething. How can I help with discomfort or pain during tooth brushing?

A: While many children don’t have noticeable difficulties, teething can lead to periods of discomfort, irritability and excess saliva. To help with these symptoms, you can use oral pain relief medication (such as Tylenol ®) and chilled teething rings. Using topical anesthetics, including over-the-counter teething gels, should be avoided due to potential toxicity in infants and very young children.

Q: How well do I need to be brushing my 2-year-old’s teeth?

A: It may be a struggle, but it’s important to be thorough with brushing and ensure that you are reaching all the surfaces of each tooth. This is especially important for bedtime tooth brushing, as it is the most critical brush time of the day.

Q: At what age should flossing start?

A: Every child develops differently. A good rule of thumb is to begin flossing for your child when his or her teeth begin to touch one another, as the bristles of the toothbrush can no longer clean in between the teeth effectively. If you are unsure, it is always best to consult your child’s dentist.

Q: How can I help build healthy teeth habits with my child and make tooth brushing more fun?

A: The following are links to great videos and resources from the American Dental Association (ADA) that can help make tooth brushing a better experience for you and your child.

Q: How should I choose the most appropriate dentist for my child?

A: When you choose an FDA member dentist, you can be assured that your dentist has pledged to uphold the ADA’s highest ethical principles and practice standards.

To learn more about this commitment and find an FDA dentist near you, you can visit http://learn.floridadental.org/find-your-dentist/.

Also, dentists are individuals with their own personalities and styles, so when choosing a dentist, you may want to call or visit more than one dentist to determine if that person is the right match for your family.

Q: What can I expect at my child’s first visit to the dentist, and what do I need to bring?

A: Your first visit is an opportunity to build a relationship with your dentist and establish a dental home for your child. This visit will include a thorough medical and dental history, an oral examination, an age-appropriate tooth and gum cleaning demonstration, and if indicated, a professional fluoride treatment.

This also is a great opportunity to ask questions and encourage a positive relationship with your child and dental visits.

Q: What are some questions I should ask my child’s new dentist or a potential dentist?

A: First and foremost, you are encouraged to ask questions! If you are unsure of or concerned about any issue related to your child’s oral health, you should not hesitate to ask your child’s dentist.

Here are some example questions you may want to ask:

  • When should I start using fluoride toothpaste?
  • Is my child on track in terms of dental growth and development?
  • What insurance do you accept?
  • Do you accept cash/self-pay? If so, is there a discount for doing so?

To find an FDA member dentist near you, visit http://learn.floridadental.org/find-your-dentist/.
For more information on children’s oral health, visit www.mouthhealthy.org.

 

Five Tips to Keep Mouths Healthy This Halloween

Halloween is coming up soon, which for many children (and adults) means celebrating the holiday with candy and other sweet treats. While it’s fun to enjoy the holiday, parents should be mindful that sugary foods can increase the risk of tooth decay, which is the most common chronic disease for children and adolescents.

When you eat or drink foods containing sugars, the bacteria in plaque produce acids that attack tooth enamel, and over time this can cause tooth decay, the breakdown of tooth enamel and lead to cavities.

The good news is that you can let your children enjoy the holiday and teach them good oral health habits that they can benefit from during any holiday season.

So, before you take your kids to Halloween parties or trick-or-treating, download these five tips to keep their teeth healthy.

And of course, continue to practice ongoing oral health care, including flossing daily, brushing teeth twice a day and visiting your Florida Dental Association member dentist regularly. To find your FDA member dentist, visit learn.floridadental.org/find-your-dentist/.

Click to enlarge the image.

FDA Halloween One Pager