By Juanita Benedict, DPT, CEAS II I recently read an article about how optimists are both physically and psychologically healthier than their pessimistic counterparts. Apparently, there are a plethora of studies that support this claim. The science indicates that optimists…
Tag: healthy
Motivate Your Team and Get Healthy at the Same Time
By Drew Eason, FDA Executive Director We’re getting to that time of year, even here in Florida, where our exercise habits might start to dwindle a bit. Halloween candy, turkey dinners, Hanukkah, Christmas, New Year’s celebrations — you get the…
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Five Tips to Keep Mouths Healthy This Halloween
Halloween is coming up soon, which for many children (and adults) means celebrating the holiday with candy and other sweet treats. While it’s fun to enjoy the holiday, parents should be mindful that sugary foods can increase the risk of…
Beyond the Bite 